Code: 74664650321
Code Type: UPC
Region: USA or Canada
Category: Nuts & Seeds
UPC: 746646503214
EAN: 746646503214
KHAKSHIR, Sisymbrium is a genus of flowering plants in the mustard family. They produce small, black seeds that vary in size, shape, and color depending on the variety. They are often used as a spice in cooking and as a garnish on salads or other dishes. The seeds are also sometimes used in traditional medicines. Sisymbrium seeds are packed with nutritional benefits, as they are a good source of protein, vitamin C, minerals, and fiber. They are also high in antioxidants and can help reduce inflammation. Khakshir or Khaak Shur is a dish found throughout the Middle East. It is a combination of chickpeas or fava beans, garlic, onion, lemon, olive oil, hot peppers, and various spices. The combination of the various ingredients creates a savory, flavorful, and slightly spicy dish that is served either as a side dish or as a main course. Khakshir is often served in vegetarian restaurants as it is both vegan and gluten-free. Khakshir is an excellent source of fiber. One cup of cooked khakshir contains 6.5 g of dietary fiber, making it a great choice for anyone looking to increase their fiber intake. Fiber is important in a balanced diet as it helps to keep you feeling full for longer, supports digestive health, and helps to regulate blood sugar levels. Khakshir is loaded with vitamins and minerals. It is a good source of several essential vitamins and minerals, such as thiamin, niacin, vitamin B6, phosphorus, magnesium, iron, and zinc. These nutrients play important roles in maintaining good health. It is low in calories and high in protein. Ounce-for-ounce, khakshir contains more protein than both rice and wheat. For vegetarians and vegans, this makes it a great source of plant-based protein. Additionally, one cup of cooked khakshir only contains around 135 calories, making it a great choice for anyone looking to manage their weight.
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